Energy-draining emotions does not serve you in reaching your goals.
You are feeling overwhelmed, frustrated and anxious most of the time.
Limiting beliefs, ruminations, and negativity triggers are in the way of your desired life.
Introducing
You will get access to the latest scientific insight to understand how emotions work and how to manage them to your advantage.
You will create emotional assets that are in your service to reach your goals. You will be creating emoting aligned with your values and goals.
You will construct a desirable emotional reality around you by eliminating limiting beliefs, ruminations and negativity.
Scroll down to see everything you get access to...
You will gain recent scientific insights from neuroscience, psychology and philosophy.
You will understand how emotions emerge from core components and how you can control them to energise you.
You will create emotions that are aligned with your values and your goals.
You will learn to be aware of your core feelings and sensations.
You will understand the importance of neural network and core feelings interplay
You will learn how to pay attention to your feelings without judgement
You will learn how to replace past experiences.
How to change concepts for a healthy emotional life?
What to do with limiting beliefs and negative thought patterns?
What are the advantages of emotional granularity and how to master is?
How to express emotions constructively and what to do to understand others'
What is the most element for psychological wellbeing
You will learn how to be the architect of your emotions.
What is the single most crucial, game-changing practice that could transform your lives?
How can you create emotions that empower you to reach your ideal future life?
My story...
I often found myself in situations where I felt that my negative emotions overwhelmed my life, and I couldn’t resist them. I didn’t enjoy my job, but I was terrified of making a change. I felt trapped and unable to move forward. Each morning began with the same heavy feelings of anxiety and inadequacy. I started asking why I couldn’t break free from these emotions. What beliefs are holding me back? What do I need to understand to make the change I want? So I started to research emotions....
I want to share my discovery and solution for a fulfilled life.
I am interested in helping people to grow by being their best therapists - offering simple tools to create empowering emotional assets to thrive in the process of reaching their goals.
My background...
Psychology with Counselling
Leadership Coaching
Religious Studies
You want to understand how emotions work in your service to reach your goals faster
You value evidence based scientific insights and practical tools
You want to grow and develop your potential and live a fulfilled life.
You think you know what are emotions .
Your aren't willing to learn the necessary skills to create a healthy emotional life.
You do not want to spend time to improve your personal life in order to reach your goals.